Professional Athletes
As a professional athlete you have the two best jobs on the planet–train and play.
Technology and analytics have changed playing, and now it is has changed training.
Nobody ever dreams of being second string….
Off-Season Program
Off-season is a time for rest and rejuvenation. It is also the time to analyze and address your weaknesses and then improve them. As a professional, the level of talent isn’t separated by much, but the level of conditioning and efficiency is.
Each athlete is examined with our “Optical Particle Analyzer” – we aren’t doctors, we are physicists – if you need a doctor, PLEASE go to the hospital. Our OPA analyzes with Motion Capture, Force Plates, and Omegawave to objectively assess how and why your matter and energy behave. Once analyzed, we model an individualized training program to increase and optimize the efficiency of your matter and energy as they pertain to sport.
Training blocks are customized to fit any schedule, any sport, and any location. We know conditioning can be boring, but increasing the cross-section of muscle fibers will allow for the greatest increases in muscular strength and power. These increases allow more opportunities to hone sport-specific skills and tolerate more sport-specific training.
Injury Mitigation
Our OPA and Me Score can identify specific injury risks. Training protocols can then be implemented to mitigate the risk of injury–mobility, stability, and/or force production. Unfortunately, injuries can never be avoided, but their risks can be minimized.
Major knee injuries are often non-contact injuries, caused by a twisting of the knee, without any outside force. This is a result of sloppy training, poor body awareness, or unnecessary fatigue during competition. Although the knee is often the victim of injury, it is rarely the culprit. If the foot is planted and the ankle and hip are stiff, there is only one place for rotation to occur—the knee.
Muscles do not get tight or weak for no reason; they grow tight because of the way they are used. Tight muscles are ones trained in a shortened range of motion. Weak muscles are ones that are avoided during training, either on purpose or accidentally.
Talent is God-given. Be humble.
Fame is Man-given. Be grateful.
Conceit is Self-given. Be careful.
John Wooden
Book your consultation today.
FOLLOW US

